Mary Keating
Psychoanalytic Psychotherapist

Discovered and recommended by one of my clients, and a definite improvement on the possibly dry, but ground-breaking development by...

Breathing represents the gift of life with our first breath as a baby. But really appreciating our breath and the wonderful things it...

The Hidden Spring, by Mark Solms The first book recommendation of a series of: Book of the Month #bookoftheMonth Nobody bewitched by...

Dr. Starsiak explains how to use polyvagal breathing to increase parasypathetic tone/flow and free ourselves from being compulsively...