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Mary Keating
Psychoanalytic Psychotherapist
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Newcastle West
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Stressed, Anxious or Can't Sleep? Polyvagal breathing is your natural troubleshooter.
Dr. Starsiak explains how to use polyvagal breathing to increase parasypathetic tone/flow and free ourselves from being compulsively...
Feeling Light
Mary
Apr 5, 2022
1 min read
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